I Have to Give Up Me
to Be Loved by You? - Workbook
Available to ORDER
newly revised edition of the workbook is now available. The workbook
is designed to help you learn from conflicts. Since conflict occur
in all relationships, relationships are obviously a most important
vehicle for personal growth. The exercises are designed to be
used for conflicts with anyone who is presently in your life or
has been in your life, living or dead adult lovers, parents,
children, employers, employees, business partners, clients, friends,
relatives and even with yourself.
exercises provide the opportunity to learn about yourself on a
very deep level and can be used over and over again to continually
deepen your learning. The workbook is different from most other
workbooks because rather than a series of exercises strung together,
each one is related to the intention to learn from a conflict.
Within each chapter are Self-Limiting Beliefs Checklists to help
uncover the beliefs that create fear and defensiveness.
following are the type of exercises contained in the following
Behavior helps you think about and look for loving behavior.
Learning Skills are formats for removing the blocks to being
more loving. These formats focus on questions you can ask yourself
again and again to find the answers to what's causing your unhappiness
and to find ways out of that unhappiness. All of the exercises
in the book are designed to help you use these formats.
From Protection to Learning helps to move into an openness to
and Consequences deepens your learning about what you do in
a conflict and the consequences that follow that behavior. This
forms an important part of a motivation to change.
and Respecting Fear helps to understand your fears, the first
step in moving through them.
helps to unwraps protective coverings and heal the wounds from
The Process presents ideas for helping and receiving help from
others, as well as, other resources for your continued learning.
Bonding helps you develop a powerful, loving adult self.